WORRY DOESN’T HELP, SO WHY WASTE YOUR TIME?

“Do not be anxious about anything” (Philippians 4:6 NIV).

Worry will kill your joy and cause you stress. We tend to expect the worst in life. Anxiety disorders are the most common mental illness in the United States. According to the Anxiety and Depression Association of America, they affect 18.1 percent of the U.S. population.
But worry isn’t just a mental issue. It’s a spiritual one. It’s assuming a responsibility that God never intended for us to have. It’s playing God and trying to control the uncontrollable.

There was once a scientific study on worry that discovered:
40% of our worries never happen
30% of our worries concern the past
12% of our worries are needless worries about our health
10% of our worries are insignificant or petty concerns
8% of our worries are really legitimate concerns
Worry is worthless. It can’t change the past or control the future. It only messes you up right now. It’s an incredible waste of energy. It’s stewing without doing. When we worry about things, they get bigger and bigger.

The Bible says, “Do not worry about anything” (Philippians 4:6 NCV). It’s one of the hardest commands to obey. It’s even more countercultural when you consider where Paul was when he wrote it. He was sitting in a prison waiting for the emperor to execute him.

Worry is something we learn to do. You must practice worry to get good at it. If it is learned, it can also be unlearned.

Jesus said in Matthew 6:34, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” (NIV).

Jesus gives us the ultimate antidote to worry. Live one day at a time. God will take care of tomorrow.

STAY BLESSED
SOURCE: Culled from Dailt Hope with Rick Warren

T-R-U-S-T 

What does trust really mean?  Let me help you understand by using the word T-R-U-S-T as an acronym.

“T” stands for trust…which means that if you are going to trust Him, you have to take Him at His word.  Even if it seems like it is not true, you take Him at His word.  If we will take Him at His word, He will guide us through the course of life and bring us across the finish line safely.

“R” stands for rest.  The Bible tells us to rest in the Lord.  1 Peter 5:7 says, Casting all your care upon Him, for He cares for you.  Do not worry.  Worry is like a rocking chair.  It gives you something to do, but you don’t get anywhere.

“U” stands for understanding.  Proverbs 3:5 says, Trust in the LORD with all your heart, and lean not on your own understanding.  Sometimes things just won’t make sense to your understanding.

“S” stands for speech.

The final “T” stands for thanksgiving.  We offer thanks to God in advance.  Philippians 4:6 says, Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.  When we offer thanks to God, it is an expression of our faith.

That’s T-R-U-S-T!

STAY BLESSED

SOURCE: Culled from Answers for each day.

FIVE WAYS TO RELAX IN GOD’S GRACE

” Be careful that no one fails to receive God’s grace” (Hebrews 12:15 NCV).

How do you learn to “R.E.L.A.X.” in the liberating grace of God?

R—Realize nobody’s perfect.

Psalm 119:96 is a verse directed toward God, and it declares, “Nothing is perfect except your words” (TLB). What society tells you isn’t perfect. What popular opinion tells you isn’t perfect. What you learned growing up isn’t perfect. But God’s Word is perfect. When you get in the Bible and build your life on it, you will have a perfect foundation.

E—Enjoy God’s unconditional love.

The Bible says, “See how very much our heavenly Father loves us, for he allows us to be called his children—think of it—and we really are!” (1 John 3:1 TLB) When you become a follower of Christ, you’re not just a servant of God anymore. You are a child of the King. A servant is accepted on the basis of what he does; a child is accepted on the basis of who he is. A servant starts the day anxious and worried that her work will please her master; a child rests in the secure love of her family. A servant is accepted because of his workmanship; a child is accepted because of his relationship.

L—Let God handle things.

What do you do about the uncontrollable things in life? “Cast all your anxiety on [God] because he cares for you” (1 Peter 5:7 NIV). When you’re fishing and you cast a line, there comes a point where you have to take your finger off the button and let it go. Just like the essence of casting is letting go, to overcome perfectionism you have to let go and let God do his work.

A—Act in faith, not fear.

Remember how you got into God’s family in the first place. Ephesians 2:8 says, “For it is by grace you have been saved, through faith.” There’s no other way to get into heaven except by grace. You’ll never be good enough, and you can’t buy your way in. It’s a free gift from God.

X—Exchange your perfectionism for God’s peace.

Perfectionism destroys peace. Jesus says in Matthew 11:28-29, “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest . . . Learn the unforced rhythms of grace” (The Message). What a deal!

You’re going to fail a lot in life. But you don’t have to worry about it if you’ve received God’s grace. In fact, there’s only one failure you ever need to worry about: “Be careful that no one fails to receive God’s grace” (Hebrews 12:15 NCV). Receive it right now, and then relax!

STAY BLESSED

SOURCE: Culled from Daily Hope with Rick Warren.